Join me for a slow flow class at 9:30am on Sundays

Join me for a weekend wind down Yin yoga class at 6:30pm on Sundays and Hatha Flow at 6:30pm on Mondays

Health coaching is for individuals who are ready to uncover their deepest joys, passions, and purpose. We will work together to determine your current priority and get clear on an action plan towards achieving your happiest self. Each session will follow up on the last to create and noticeable, positive changes.